Personal Training
Think of group fitness classes as being a bus you jump from point a to b, and and personal training as being a chauffeur driven car which takes you from an exact start to end point. We offer a personal training program for those of you who fall in the following categories:
no fitness background wanting to start exercising
suffer from back pain
pre and post natal
require privacy for cultural reasons
a senior over 60 years
have a specific weight loss goal (nutrition guidance provided)
Our goal will always be to encourage you to transition from personal training to group fitness at some point in your fitness journey. Since 2021 several Chisel N Striders have transitioned from personal training to group classes seamlessly and here’s what they’ve had to say.
“My first personal training experience and it has been fantastic so far. Saloni is very supportive and is able to understand my needs and goals well. She pushes me to constantly improve but at the same time takes into account what I want from the session. I’m really enjoying my journey here”
— Somayya
“I took personal training sessions with Saloni (though I hate work outs) and the fact that I used to look forward to them speaks volumes of her. Extremely knowledgeable, calm, understanding and always positive and motivational is how I would sum up my experience with her.
— Kajal
“I trained with Saloni whilst pregnant as I wanted to ensure I was active throughout my pregnancy. We did several exercises to strengthen my upper body as well as help with back pain. The sessions were great! Challenging yet enjoyable at the same time.”
- Sana
Personal Training (PT) Prices
30 mins 1 PT
AED 250
60 minutes 1 PT
AED 320
30 minutes 5 PT
AED 1150
60 minutes 5 PT
AED 1500